Recorded sessions will be available until June 30.

Well-Being for Editors: Physical, Emotional, and Spiritual – Susan K. Stewart

$12.00

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PENCON 2023 Video

Well-Being for Editors: Physical, Emotional, and Spiritual – Susan K. Stewart

Everyone talks about being stressed, having too much to do, and not enough energy to complete every task. Editors have the added burden of BIC syndrome. Plus, it feels as though professional and personal demands on our time are increasing. Susan K. Stewart was diagnosed with a chronic illness and needed to learn how to live and work in spite of it. In this session, she will share how she maintains healthy well-being through diet, exercise, and rest.