Description
PENCON 2023 Video
Well-Being for Editors: Physical, Emotional, and Spiritual – Susan K. Stewart
Everyone talks about being stressed, having too much to do, and not enough energy to complete every task. Editors have the added burden of BIC syndrome. Plus, it feels as though professional and personal demands on our time are increasing. Susan K. Stewart was diagnosed with a chronic illness and needed to learn how to live and work in spite of it. In this session, she will share how she maintains healthy well-being through diet, exercise, and rest.